Why Choose Shift You ?
ShiftYou yoga is more than just exercise. Because you are more – much more –
than just a body. Our classes help you cultivate good health and fitness… calm
your mind and emotions… reduce pain… lose weight… and live your life with a
smile and a feeling of joy.
“A healthy person unites body, mind and spirit to live a life of wholeness.”
Some of our specifications are: –
• Location (@Beach, Garden, and @Studio in the heart of Lisbon)
• 2 hours total
• Offered in English, Portuguese
• Vast variety of Yoga classes for all fitness levels
• Lisbon Urban Retreat
• Lisbon Culture Touch
Lisbon Urban Retreat
About Shift You
At SHIFT YOU we believe that experiencing life is the best way to disconnect from our daily routines. And what better way to do that than getting to know a different culture while experiencing the benefits that Yoga and Pilates practices have to offer.
SHIFT YOU is born of a willingness to push people and teams towards sustainable development.
What we’ll do
We’ll meet at the our Studio for personalized attention from one of our favorite instructors, XYZ, who is well experience as well as very enthusiastic teacher. The classes will take place in the spacious, yoga Studio, Gardens, Beaches…+ More
What I’ll provide
Life Long experience
We can schedule private yoga classes almost anytime you wish.
Where we’ll be
The Shift You Centre is located in Avenida Columbano Bordalo Lisboa. The cool, elegant Studio was built in traditional Portuguese style with direct access to the garden. Up to 20 people can do yoga in the Studio.
At Shift You Wellness we cater to everyone. We are a wellness center, helping people to come into a natural balance of health and wellness. We organize outdoor yoga sessions in the most beautiful gardens of Lisbon to give nature’s feel and comfort.
Most of these gardens also reflects the Portuguese cultural image so you will be getting that as a bonus.
Start your day with blissful beach yoga… Yoga for Every Body! All ages & abilities CONNECT to the earth, BREATHE the fresh air, RELAX to the sound of the waves, and BE NOURISHED by the warmth of the sun!
Bring a blanket or sheet and plan to have fun
Where we’ll meet
Shift You Center · Lisbon
Contact Shift You
There are 10 spots available on this experience.
You don’t have to fill all of them. Experiences are meant to be social, so other travelers could join too.
All guests must be at least 18 years old and children can’t come along.
Flexible cancellation policy
Any trip or experience can be canceled and fully refunded within 24 hours of purchase.
For More Information Please visit http://shiftyou.pt/